I work with women at every stage of life, offering personal training in person and online. From pre- and post-natal support to menopause and busy professional life, I help you create realistic, effective health and fitness routines that work around you.
Life is full — work, family, commitments, and very little time left for yourself.
You don’t need perfection or punishing workouts. You need a realistic, supportive approach that fits into your life and actually works.
That’s where I come in.
I help women build strength, confidence, and sustainable health habits in a way that feels achievable, empowering, and consistent.
Thank you so much for everything that you have done for me over the past 18 months. You have given me the skills I need to carry on with the project and reach my goals.
Thank you for all the focus and support you've given me over the past 6 months in our personal training sessions - I'll miss you.
Thank you So much for all your time and effort over the past 18 months. Not only have you enabled me to reach my goals, but it has also been great fun working with you.
Dear Suzy, I just wanted to thank you for all your help and expertise in helping me reach my fitness goals! I couldn’t have done it with out you
Suzy, You are such a brilliant trainer and someone who’s company I have so enjoyed. Thank you for the hard work and dedication you bring to your work, you have helped transform my life for the better! With all my heart – I thank you.
