Post-Natal Personal Training (In-Person & Online)
£37.50
Suzy Wills PT delivers post-natal personal training in Plymouth, the South Hams and online to UK & US clients.
Post natal exercise is equally, if not more, challenging than pre-natal exercise. Once you have given birth, managing the needs of your baby; their siblings; your home; and your partner; is exhausting.
As a mother of 3 who has been through the wonder of pregnancy and birth 3 times, I will ensure that you get the most out of the precious time you have available. I will help you to recover from the effects of pregnancy and birth, increase your energy levels, get back into your pre-pregnancy clothes and be fit for the challenges of motherhood.