Free Personal Training Consultation

A free personal training consultation is a relaxed, no-obligation opportunity to talk about you, your goals, and how I can support you.

This is a chance for us to get to know each other and decide if working together feels like the right fit.

During your consultation, we will:

• Talk through your health and fitness goals

• Discuss your lifestyle, schedule, and any challenges you’re facing

• Go over your training history, injuries, or concerns

• Explore what kind of support would work best for you (in person or online)

You’ll also have the opportunity to ask any questions about training, the studio, or how sessions work.

What to expect:

• A calm, friendly conversation — not a workout

• No pressure and no commitment

• Honest advice tailored to your needs

By the end of the consultation, you’ll have a clear understanding of the next steps and how training can fit realistically into your life.

Book your free consultation to start your journey towards feeling stronger, healthier, and more energised.