Hi I'm Suzy
I specialise in personal training female clients in person or online, particularly those who are pre or post natal, menopausal or are busy professionals seeking to integrate better health and fitness strategies into their hectic lives.
Health, happiness and your best self
Strategies for life
Health and fitness in theory is simple. It involves a balanced diet (which includes treats) with movement.
Unfortunately, its life, commitments and too much information that can make it difficult. Lets me help you develop the right strategies for your success.
Client testimonials:
Thank you so much for everything that you have done for me over the past 18 months. You have given me the skills I need to carry on with the project and reach my goals.
Thank you for all the focus and support you've given me over the past 6 months in our personal training sessions - I'll miss you.
Thank you So much for all your time and effort over the past 18 months. Not only have you enabled me to reach my goals, but it has also been great fun working with you.
Dear Suzy, I just wanted to thank you for all your help and expertise in helping me reach my fitness goals! I couldn’t have done it with out you
Suzy, You are such a brilliant trainer and someone who’s company I have so enjoyed. Thank you for the hard work and dedication you bring to your work, you have helped transform my life for the better! With all my heart – I thank you.
